5 Day Self-Love Challenge

Self-love is truly the foundation to all change.. We live in a world full of limitations, conditions, limiting beliefs, inequality and negativity. All of this has seeped into our minds and has guided us to forget the magical, loving human being we really are. Our world can change through LOVE AND COMPASSION.

In celebration of International Women’s Day, we #choosetochallenge through Self-Love which has a ripple effect on our greater communities around us. First comes, change within then change throughout. Let;s Celebrate YOU, and the amazing person you are through  Self-Love. We can celebrate women’s achievements and raise awareness to women’s struggles all through loving ourselves and loving each other.

In this 5 Day Self-Love Challenge we will be tapping into seeing ourselves and the community through loving eyes, increasing self-love through journal prompts, meditations, movements and the science of self-love.

These activities are the foundation to really truly starting…