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Tue, May 10


Zoom Class

Embodiment Flow: Joy is my Birthright!

May is Mental Health Awareness Month: Sign up for a class and gift to a friend! Spreading Mind, body and Soul Wellness! A Mindful Movement Class to embody play, pleasure and most of all JOY!

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Embodiment Flow: Joy is my Birthright!
Embodiment Flow: Joy is my Birthright!

Time & Location

May 10, 2022, 12:00 p.m. – 12:45 p.m. EDT

Zoom Class

About the event

In this Embodiment Flow  we will be connecting with having fun, moving and dancing and connecting with our inner joy because we are all so worthy to feel joy and happiness.

A high vibe workout for your mind, body and soul to an empowering and fun playlist to get you moving and manifesting and feeling good!

This class is high energy using the Law of Vibration to align your energy to FLOW.  Elevate your DAY to the NEXT LEVEL TO:

Flow to connect with PLAY

Flow to feel JOY

Flow to Clear Energy that is no longer serving you (stress!)


Flow to FEEL GOOD 

What to Expect:

Meditaiton but on steriods!

Movement and Intuitive Dance


Increase your connection to your Intuition


Intentional Workout to inspiring and empowering music

Guided Affirmations and Prompts

Release any stuck emotions and energy not serving you

Burn up to 150 or more calories with this intentional whole self movement class!

Who is this class for:

Healers, Coaches, Guides, Health and Wellness Enthusiasts and Entrepreneurs/Service Providers

Anyone making a change in the world and on a mission to change lives

Open to new ways to connect within and have a transformational experience

Anyone on a self-love and healing journey

Anyone who loves yoga, zumba, breathwork or dance

Those having trouble doing seated meditations but like getting in the flow with movement


What people are saying about  FLOW Classes:

"I am dealing with some stress and anxiety and it felt soooo good to release and now I feel so much more calm."

"Thank you SO MUCH for this amazing class, it was so much fun, I was sad it ended. I put my watch on and I got 150 calories, it's a workout!"

"Thank you Jo Lean, that class was amazing and so empowering, feel soooo good."

More info What is FLOW? CLICK HERE


  • EMBODIMENT Flow: Joy

    Two for One Ticket

    +$0.36 service fee
    Sale ended



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