Energy Flow
Wed, Mar 30
|Zoom Class
Increase your energy, inspiration and feel good with this movement meditation class and break a lil sweat for your mid-day pick me up!
Time & Location
Mar 30, 2022, 12:00 p.m. – 12:50 p.m. EDT
Zoom Class
About the event
In this Energy Flow you will increase your vibrations with a high energy movement meditation to an inspiring playlist to get you moving, flowing and breaking a sweat. Move out any stagnant energy of your day and invite new, vibrant flow to your mind, body and soul.
Benefits of Energy Flow:
A Fun Intentional Workout Burn 150 calories or more
Affirmations and Guided Meditation Prompts to increase your mind, body and soul.
A Boost of Inpsiration, Creativity and Motivation
Release of any stress, anxiety and stagnant energy
Tickets
Energy Flow
$12.50
+$0.31 ticket service fee
Sale ended