Release to Flow: Dancing Mindfulness + Journaling
Wed, Oct 27
|Zoom
Release pressure, perfectionism, and fear and flow into peace, healing, strength and your powerful inner light.
Time & Location
Oct 27, 2021, 7:30 p.m. – 8:45 p.m. EDT
Zoom
About the event
Every BODY is a DANCER!
Experience a movement meditation using the art of mindfulness practices. No experience necessary, just a willingness to be present, move your body and tune into your infinite wisdom.
With stress, anxiety and social pressure on the rise, Dancing Mindfulness is a way to release stuck emotions and flow to more peace, relaxation and let go of what is no longer serving you.
In this Dancing MIndfulness and Journaling experience you can expect to:
Connect with your mind, body and soul through movement, music and guided prompts.
Tap into stuck emotions and be guided to feel it and release it.
Tickets
Release to Flow
$35.00
+$0.88 ticket service fee
Sale ended