In this REBIRTH FLOW: A Journey into Spring  you will be reviving your light. The one that has been hidden all winter. Through Darkness always come LIGHT. It's the season of death and rebirth, awakenings, hopefulness, growth and calling in alignment with yourself and your DESIRE.

What you can expect to:

• Shed the emotional weight of the winter
• Release any stagnant energy that is no longer serving you
• Awaken your senses to limitless possibilities
• Manifest to your revitalized body's frequencies
• Flow into Renewed Energy
• Set the tone of an abundant Spring Season through EMBODIMENT

Go on a journey to release the old and invite the flow of the new and really feel the beginning of creating a beautifully aligned season for yourself and your dreams.

Agenda:

• Learn through Whole-Being Vibration how to use the Law of Attraction to work for you
• REBIRTH FLOW: A movement meditation to release, let go, connect within and call in new energy for spring
• Journaling and Sharing Circle: Reflect on your journey and connect, heal and share in community

This is for you if you:

• Are open to new ways of exploring yourself through an active meditation.
• Are on your wellness, spiritual and self-love journey.
• Want to connect deeper with your emotions, your higher self and the universe.
• Want to connect and heal in community.
• Are on a manifestation journey and want to learn deeper ways to attract your desires.
•  Are on a mission to make this world a better place by sharing your light within (healers, coaches, therapists, guides, wellness service providers, teachers, wellness enthusiasts are welcome.)
• Want to move stagnant energy and create new energy within.
• Want to Feel the FLOW  of LIFE FORCE ENERGY

Can't wait to guide you to journey into the flow of spring and let go of what no longer is serving you and call in renewed and vibrant energy for the spring season.

About your Facilitator:

Jo Lean is an Emotional Wellness Guide, Transformational Experience Designer and Dancing Mindfulness Facilitator. A former Award Winning Corporate Event Planner who turned her life around after a devastating demotion. She realized she was living a life of burnout, disease, stress, unhappiness and not honouring her true self.  She found herself when she stopped running away or numbing her emotions.  It was through deep inner healing that she was able to leave a toxic corporate work environment, heal her disease, find true joy and confidence within herself, manifest an amazing partner and start a wellness business.  She helps individuals connect, understand and transform their emotions, release  and detox limiting beliefs and negative patterns to live a life of joy, strength, inner freedom and activate the light within.

LoveSelf Wellness helps beautiful souls through mind, body and soul wellness modalities.  With a focus of moving stagnant energy through Flow mindfulness workshops, group coaching, Emotional Healing, and infrared sauna detox sessions.  A place to detox what is no longer serving and to call in light, healing and a new way of living- fully aligned and free.

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